Baked Garlic Parmesan Wings

This baked garlic Parmesan boneless wings recipe transforms ordinary chicken into a crispy, savory delight without the mess of deep frying. These wings deliver restaurant-quality flavor with less guilt, perfect for game day gatherings or weeknight dinners when you want something special but not complicated.

I first made these wings for a Super Bowl party when I was trying to impress my then-new boyfriend with my cooking skills. He ended up proposing six months later, and while I cant claim it was just because of these wings, they definitely made our regular rotation of special occasion foods.

Ingredients

• Boneless skinless chicken breast: The foundation of our wings, providing lean protein that becomes tender inside while crisping beautifully outside
• All-purpose flour: Creates the essential crispy coating when baked, holding all the seasonings close to the chicken
• Garlic powder: Infuses the coating with aromatic flavor before the fresh garlic sauce is even added
• Paprika: Adds a subtle smoky undertone and beautiful color to the finished wings
• Eggs: Act as the crucial binding agent that helps the coating stick perfectly to the chicken
• Grated Parmesan cheese: Use freshly grated for best flavor and melting properties in the sauce
• Butter: Forms the rich base of our garlic Parmesan sauce
• Fresh garlic: The star flavor component that becomes mellow and nutty when gently cooked in butter
• Fresh parsley: Adds bright color and a fresh herbaceous note that cuts through the richness

Step-by-Step Instructions

Preheat and Prepare:

Set your oven to 400°F and line a baking sheet with parchment paper for easy cleanup. This high temperature is crucial for achieving crispy exteriors while keeping the inside juicy. Take the time to cut your chicken into consistently sized pieces around 1.5 inches each to ensure even cooking.

Create Your Seasoned Coating:

In a medium bowl, thoroughly combine flour with garlic powder, paprika, salt, and pepper until completely uniform. This seasoned flour mixture is your first layer of flavor that will become the base of your crispy exterior.

Master the Double Coating Technique:

First, toss the chicken pieces in the seasoned flour mixture until completely covered. Then dip each piece into beaten eggs, allowing excess to drip off for about 5 seconds. Finally, return to the flour mixture and gently press the coating onto each piece. This double coating creates that perfect crispy texture that mimics fried chicken.

Arrange for Optimal Baking:

Place the coated chicken on your prepared baking sheet with at least half an inch between each piece. This spacing allows air to circulate around each wing, resulting in all-around crispiness rather than soggy bottoms.

Bake to Golden Perfection:

Bake for 15-20 minutes total, but flip each piece halfway through cooking. Look for a deep golden brown color that indicates crispness. The internal temperature should reach 165°F for food safety and juicy results.

Create the Signature Sauce:

While the chicken bakes, melt butter in a small saucepan over medium-low heat. Add minced garlic and cook until fragrant but not browned, about 60-90 seconds. Immediately remove from heat before stirring in freshly grated Parmesan until smooth and velvety.

Perfect the Coating Process:

Transfer the hot baked chicken to a large bowl with high sides. Pour the warm garlic Parmesan sauce over the chicken and use a large spoon or tongs to gently toss until every piece is generously coated. Work quickly while everything is hot for the best sauce adhesion.

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I absolutely adore the moment when the minced garlic hits the melted butter, filling my kitchen with that irresistible aroma. My family has learned that when that smell wafts through the house, something truly special is coming to the dinner table. My daughter now requests these wings for her birthday dinner every year.

Make-Ahead Options

These boneless wings can be prepared through the coating stage up to a day in advance. Simply arrange the coated chicken pieces on a parchment-lined baking sheet, cover loosely with plastic wrap, and refrigerate. When ready to cook, allow them to sit at room temperature for 15 minutes before baking as directed. This makes them perfect for entertaining when you want to minimize last-minute preparation.

Storage and Reheating

Leftover wings will keep in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a wire rack over a baking sheet and warm in a 350°F oven for 10-12 minutes until heated through and crispy again. Avoid microwave reheating as it will make the coating soggy. The garlic Parmesan sauce can also be made ahead and stored separately for up to 3 days, then gently reheated before tossing with freshly baked wings.

Serving Suggestions

Transform these wings into a complete meal by serving alongside a crisp green salad with a light vinaigrette to cut through the richness. For a game day spread, pair with celery and carrot sticks plus a variety of dipping sauces like classic ranch, blue cheese, or even a spicy buffalo sauce for those who want to mix flavors. These wings also make an excellent protein option atop pasta with a light olive oil sauce and roasted vegetables.

Flavor Variations

The basic coating technique for these boneless wings serves as an excellent canvas for various flavor profiles. Try an Italian herb version by adding dried oregano, basil, and thyme to the flour mixture. For Asian-inspired wings, coat the baked chicken in a mixture of honey, soy sauce, and a touch of sriracha. Lemon pepper lovers can add lemon zest to the flour and toss the baked wings with butter, black pepper, and fresh lemon juice for a bright, zesty alternative.

Frequently Asked Questions

→ How do I make the wings crispy when baked?

To achieve a crispy texture, coat the wings evenly, use a hot oven, and flip them halfway through baking. You can also lightly spray them with cooking spray before baking for extra crispiness.

→ What is the best way to prepare the garlic parmesan sauce?

Melt butter in a skillet over medium heat, add minced garlic, and cook until fragrant. Stir in grated Parmesan cheese until smooth, optionally adding red pepper flakes for a touch of heat.

→ Can I use chicken thighs instead of chicken breasts?

Yes, boneless, skinless chicken thighs can be used instead of chicken breasts. They add a slightly richer flavor and remain tender when baked.

→ Can I make these wings ahead of time?

While the wings are best served fresh, you can prepare the sauce and bread the chicken pieces in advance. Bake them just before serving for optimal texture and flavor.

→ What sides pair well with these wings?

Consider pairing the wings with a crisp side salad, roasted vegetables, or classic options like coleslaw or potato wedges for a balanced meal.