Frikadellen mit grünen Spargel

Featured in Heartwarming Main Course Recipes.

Diese Spargelpfanne mit saftigen Frikadellen ist eine wunderbare Kombination aus zartem grünen Spargel und würzig-aromatischen Frikadellen. Das Hackfleisch wird mit Gewürzen, Zwiebeln und einem Hauch Senf verfeinert, dann goldbraun angebraten und mit frischem Spargel kombiniert. Ein Spritzer Zitrone und eventuell etwas Sahne verleihen dem Gericht eine besondere Note. Alles wird in einer Pfanne zubereitet, wodurch sich die Aromen perfekt miteinander verbinden. Optional können Sie frische Petersilie zum Garnieren verwenden, um das Gericht abzurunden. Ideal als schnelles Abendessen oder für besondere Anlässe.

Rose
Updated on Mon, 26 May 2025 19:31:07 GMT
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Asparagus Pan with Meatballs | lovelylifewithrose.com

This skillet asparagus and meatballs recipe is a springtime classic in my home and combines crisp green asparagus with hearty homemade Frikadellen for a meal that feels both rustic and light. With simple, fresh ingredients and a straightforward process, it is perfect for a cozy family dinner or a fast weeknight meal when you crave comfort food with bright flavors.

When I first made this for my family after a spring farmers market visit the fresh asparagus just brought everything to life. Now it is my go to when asparagus shows up each year.

Ingredients

  • Fresh green asparagus: Sliced into pieces for tender bite and vibrant color, choose stalks that are bright and firm for best results
  • Ground meat: Such as mixed pork and beef for juiciness or your favorite type, look for good marbling for maximum flavor
  • Onion: Finely chopped to bring sweetness and body to the Frikadellen, pick onions that feel heavy for their size
  • Egg: Binds the meatballs and makes them fluffy, go for a fresh egg from your local source if you can
  • Breadcrumbs: Keep the meatballs from drying out, try rustic bakery crumbs if possible
  • Mustard: Adds a gentle tang and depth, opt for a mild German mustard
  • Paprika powder: Gives warmth and gentle color, use high quality paprika for best flavor
  • Salt and pepper: For balance, freshly ground black pepper really makes a difference here
  • Oil: For frying ensures golden meatballs, a neutral oil with a high smoke point works best
  • Butter (optional): For a silky finish to the asparagus, use real butter for flavor
  • Cream (optional): For those who love a delicate silky sauce, high fat content gives a richer mouthfeel
  • Lemon juice: Wakes all the flavors up, use freshly squeezed for brightness
  • Fresh parsley (optional): Garnishing for a pop of color, look for perky bright leaves

Step-by-Step Instructions

Prepare the Meat Mixture:
Combine ground meat, onion, egg, breadcrumbs, mustard, paprika powder, salt, and pepper in a large bowl, use your hands to mix until just combined to keep the meatballs tender
Shape the Frikadellen:
With wet hands, shape the mixture into small, evenly sized patties, pressing gently so they stay moist but hold their shape
Sear the Frikadellen:
Heat oil in a large skillet over medium heat, fry the Frikadellen for about eight minutes per side until golden and fully cooked, resist the urge to move them too soon so a deep crust develops
Cook the Asparagus:
Remove the meatballs, and in the same pan, add a bit more oil, toss in the asparagus and fry for about five to seven minutes until tender but still with a bite, add a squeeze of lemon juice and dot of butter at the end for extra shine
Combine and Warm Through:
Return the Frikadellen to the skillet and let everything mingle for another three minutes so all the flavors marry together, cook gently so the asparagus stays green
Make It Creamy (Optional):
If using, add cream to the pan and simmer briefly until thickened, it should coat the asparagus and meatballs lightly for a velvety finish
Serve and Garnish:
Spoon directly from the hot pan or plate up, sprinkle generously with fresh parsley for freshness and serve immediately
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Asparagus Pan with Meatballs | lovelylifewithrose.com

The fresh parsley at the end is my favorite touch and every time I make this my kids love helping sprinkle it on. It is a little tradition we now have and it makes the meal feel extra special around our table

Storage Tips

Leftovers keep in a sealed container in the fridge for up to three days. For reheating, use a skillet over low heat and splash in a little water or broth to keep the sauce creamy. Freezing is possible but best without the cream if you want to make ahead for busy weeks.

Ingredient Substitutions

Use turkey or chicken for a leaner Frikadellen or even plant-based ground as a vegetarian option. For extra vegetables, you can add some peas or baby carrots to the pan with the asparagus. If you do not have mustard on hand, a bit of horseradish or a splash of vinegar works surprisingly well.

Serving Suggestions

I love this with simple new potatoes or steaming buttered rice as a side. For extra freshness, a cucumber salad is perfect alongside. It also works well as a filling meal on its own, warmed baguette is another happy companion.

Cultural Context

This dish is a nod to classic German Frikadellen paired with northern spring asparagus tradition. Frikadellen are beloved throughout Germany as a comfort food and green asparagus is celebrated seasonally. The cream option and fresh herbs add a personal touch connecting old world flavors with modern ease.

Frequently Asked Questions

→ Wie bereite ich den Spargel richtig zu?

Schneiden Sie den Spargel in mundgerechte Stücke und braten Sie ihn bei mittlerer Hitze an, bis er zart, aber noch bissfest ist. Ein Spritzer Zitronensaft hebt den Geschmack hervor.

→ Welche Tipps gibt es für saftige Frikadellen?

Verwenden Sie ein ausgewogenes Verhältnis von Fett im Hackfleisch, fügen Sie ein frisches Ei hinzu und mischen Sie die Gewürze gründlich ein. Formieren Sie gleichmäßige Frikadellen und braten sie langsam an.

→ Kann ich andere Fleischalternativen verwenden?

Ja, neben gemischtem Hackfleisch können Sie auch Geflügelhack, Lamm oder vegetarische Alternativen wie Linsen oder Tofu verwenden.

→ Ist eine Soße für das Gericht nötig?

Die Soße ist optional. Wenn Sie möchten, dass das Gericht cremiger wird, können Sie Sahne hinzufügen und leicht einkochen lassen. Es schmeckt auch ohne hervorragend.

→ Wie kann ich das Gericht variieren?

Sie können zusätzliche Zutaten wie Kirschtomaten, geröstete Nüsse oder Parmesan hinzufügen, um andere Geschmacksrichtungen hervorzuheben.

→ Kann ich das Gericht vorbereiten?

Ja, Sie können Frikadellen und Spargel im Voraus vorbereiten. Braten Sie alles frisch vor dem Servieren kurz an, um das Aroma zu intensivieren.

Spargelpfanne mit Frikadellen

Knackiger Spargel trifft auf saftige Frikadellen in einer unkomplizierten Pfanne.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: Rose

Category: Main Dishes

Difficulty: Intermediate

Cuisine: German

Yield: 4 Servings

Dietary: ~

Ingredients

01 500g fresh green asparagus, cut into pieces
02 500g ground meat (mixed or preferred choice)
03 1 onion, finely chopped
04 1 egg
05 2 tablespoons breadcrumbs
06 1 teaspoon mustard
07 1 teaspoon paprika powder
08 Salt and pepper, to taste
09 2 tablespoons oil, for frying
10 1 teaspoon butter (optional)
11 2 tablespoons cream (optional)
12 A dash of lemon juice
13 Fresh parsley, for garnish (optional)

Instructions

Step 01

Place the ground meat in a large bowl and add the finely chopped onion, egg, breadcrumbs, mustard, paprika powder, salt, and pepper. Mix thoroughly.

Step 02

Using your hands, form the mixture into small, evenly sized meatballs.

Step 03

Heat 1 tablespoon of oil in a large pan over medium heat. Fry the meatballs for 6–8 minutes on each side until golden brown and cooked through.

Step 04

In the same pan (or a separate one), heat the remaining 1 tablespoon of oil and sauté the asparagus over medium heat for 5–7 minutes until tender but still slightly firm. Add a dash of lemon juice and 1 teaspoon of butter, if desired.

Step 05

Return the cooked meatballs to the pan with the asparagus. Let them cook together for 2–3 minutes to allow the flavors to meld.

Step 06

If a creamy sauce is desired, add 2 tablespoons of cream to the pan. Mix well and bring to a brief boil until the sauce slightly thickens.

Step 07

Serve directly from the pan or arrange on a plate. Garnish with fresh parsley for a fresh finish.

Tools You'll Need

  • Large mixing bowl
  • Large frying pan
  • Spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Egg
  • Dairy (optional cream and butter)
  • Gluten (breadcrumbs)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 425
  • Total Fat: 25 g
  • Total Carbohydrate: 23 g
  • Protein: 30 g