Egg Roll in a Bowl

Featured in Easy Recipes for Busy Days.

Craving egg rolls but not the deep frying? This quick skillet meal combines ground turkey, fresh cabbage, and classic Asian seasonings for all the flavor without the wrapper. Ready in 30 minutes.
Rose
Updated on Sat, 08 Mar 2025 15:33:55 GMT
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The irresistible combination of savory ground meat, tender cabbage, and bold Asian-inspired seasonings comes together in this one-skillet wonder that delivers all the satisfaction of your favorite Chinese appetizer without the deep-fried wrapper. This deconstructed egg roll provides the perfect solution for busy weeknights when you crave takeout flavors but need something healthier, quicker, and far less expensive.

I first discovered this recipe during a particularly busy season when takeout had become too frequent a habit. The first time I made it, my husband actually requested it again the very next night! What impressed me most was how satisfying it felt despite being primarily vegetables - the umami flavors create such a complete eating experience that you truly don't miss the wrapper.

Essential Ingredients

  • Ground Turkey: Lean protein that absorbs flavors beautifully while keeping the dish lighter than traditional pork versions
  • Fresh Cabbage: Creates the foundation of texture and volume, delivering natural sweetness as it softens
  • Carrots: Contribute subtle sweetness, beautiful color contrast, and beneficial nutrients
  • Fresh Ginger: Provides that distinctive zingy warmth essential to authentic Asian flavors
  • Garlic: Forms the aromatic base that transforms simple ingredients into something extraordinary
  • Soy Sauce: Delivers that perfect savory depth that makes this dish utterly craveworthy
  • Rice Vinegar: Adds brightness and acidity that balances the rich flavors
  • Sesame Oil: The defining finishing touch that brings authentic egg roll flavor to the dish

Cooking Method

Prepare The Protein Base:
Begin by heating olive oil in a large, deep skillet over medium heat. Add ground turkey, breaking it into small pieces as it browns. This process releases the first layer of flavor that will build throughout cooking.
Develop Aromatic Foundation:
Move the partially cooked meat to one side of the pan, creating space to sauté the diced onion until it becomes translucent and slightly caramelized. This technique allows both components to cook properly while sharing flavors.
Add Texture And Depth:
Incorporate shredded carrots, minced garlic, and fresh ginger, stirring frequently to prevent burning the aromatics. Their fragrance will intensify as they cook, signaling the development of deeper flavor.
Deglaze And Capture Flavor:
Pour chicken broth into the pan, using a wooden spoon to scrape any browned bits from the bottom. This crucial step incorporates concentrated flavor compounds back into your dish rather than leaving them behind.
Integrate The Cabbage:
Add shredded cabbage along with soy sauce, rice vinegar, salt, and pepper. Cover the pan to create steam that will gently cook the cabbage to tender perfection while allowing it to absorb the surrounding flavors.
Finish With Finesse:
Remove from heat and drizzle with toasted sesame oil, stirring to distribute. This final touch transforms a simple skillet meal into something truly special with its distinctive nutty aroma.

My family particularly enjoys this meal during our busiest sports seasons. I've made it countless times while helping with homework or between driving kids to activities. What makes this recipe truly special is how it transforms humble cabbage - often overlooked in American kitchens - into something genuinely craveworthy. My daughter who typically avoids vegetables actually requests this dish regularly, which feels like winning the parenting lottery!

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Clever Variations

This versatile recipe welcomes adaptation based on your preferences or what you have available. Swap ground turkey for ground pork, chicken, or even beef depending on your taste preference. Each protein brings its own character to the dish while maintaining the essential egg roll experience. Vegetarians can replace meat entirely with crumbled extra-firm tofu or tempeh marinated briefly in soy sauce before cooking. For added nutrition and textural interest, consider mixing in shredded Brussels sprouts with the cabbage or adding water chestnuts for surprising crunch against the softer vegetables. Heat-lovers can incorporate sriracha directly into the cooking process or serve it tableside for individual adjustment. A drizzle of spicy mayo creates restaurant-worthy presentation and adds creamy contrast to the vegetable-forward dish.

Serving Suggestions

This versatile dish works beautifully on its own for a light meal or paired with complementary sides for heartier appetites. For those not following carbohydrate restrictions, serving over steamed rice creates a complete meal with excellent textural contrast between the soft rice and tender-crisp vegetables. For maintaining low-carb status, cauliflower rice provides the perfect base without compromising dietary goals. Cucumber salad with rice vinegar dressing makes an excellent cooling side dish that echoes the Asian flavor profile while adding fresh crunch. For casual entertaining, consider creating a build-your-own egg roll bowl bar with various toppings like chopped peanuts, sliced green onions, fresh bean sprouts, and assorted sauce options ranging from sweet chili to peanut sauce.

Make-Ahead Magic

This recipe shines as a meal prep option, maintaining excellent flavor and texture for several days after cooking. Store cooled portions in airtight containers in the refrigerator for 3-4 days of quick lunch or dinner solutions throughout the week. For reheating, a quick turn in a hot skillet restores the original texture better than microwave heating, which can sometimes make the cabbage soggy. Adding a fresh drizzle of sesame oil after reheating revitalizes the aromatic qualities that make this dish so appealing. While many vegetable dishes can be successfully frozen, this particular recipe is best enjoyed fresh or refrigerated rather than frozen. The high water content in cabbage makes freezing problematic, resulting in significant textural changes after thawing.

Smart Storage

Proper storage begins with cooling the dish completely before transferring to containers. Glass containers with airtight lids maintain flavor best and prevent the cabbage from absorbing refrigerator odors that can compromise the delicate balance of flavors. When planning to enjoy leftovers, consider storing any garnishes separately from the main dish. This preserves their fresh texture and appearance, allowing you to reassemble a restaurant-quality presentation even on the second or third day. If making this dish specifically for planned leftovers, consider slightly undercooking the cabbage initially. This technique provides insurance against overcooking during the reheating process, maintaining better texture throughout the week.

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Chef Helpful Tips

Perfect Cabbage Prep - Slice cabbage against the grain into thin ribbons for ideal texture and quicker cooking. Ginger Wisdom - Store fresh ginger in the freezer and grate while frozen for easier handling and longer storage. Flavor Layering - Reserve a small portion of green onions to add fresh just before serving for brightness contrast with cooked ingredients

The beauty of this deconstructed egg roll lies in its brilliant simplicity. By eliminating the wrapper, we not only create a healthier alternative to the traditional appetizer but also discover a completely satisfying main course that highlights the filling - always the star of the show. What began as a practical weeknight solution has become one of my family's most requested meals, demonstrating how sometimes the most straightforward approach delivers the most extraordinary results.

Texture Perfection

Getting the ideal texture in this dish comes down to proper cabbage preparation and cooking technique. When slicing cabbage, aim for pieces about ¼-inch thick - thin enough to cook quickly but substantial enough to maintain some structure. A sharp knife makes this process safer and more efficient than struggling with a dull blade. For the cooking process, resist the urge to stir constantly once the cabbage is added. While frequent stirring works well for most stir-fry dishes, with this recipe it can break down the cabbage too quickly.

Frequently Asked Questions

→ Can I use ground pork instead of turkey?
Absolutely! Ground pork works perfectly and gives an authentic egg roll flavor. Ground chicken or beef would work too.
→ Is this recipe gluten-free?
It can be! Just make sure to use tamari or coconut aminos instead of regular soy sauce.
→ Can I make this recipe ahead of time?
Yes, it stores well in the fridge for 3-4 days. For best results, reheat in a skillet rather than microwave.
→ Is there a shortcut for all the cabbage chopping?
You can use 2 bags of pre-shredded coleslaw mix instead of chopping your own cabbage.
→ Can I freeze this dish?
I don't recommend freezing as the cabbage becomes mushy when thawed. It's best enjoyed fresh or as refrigerated leftovers.

Easy Deconstructed Egg Roll

A simple one-pan dinner with ground turkey, cabbage, and Asian flavors that tastes just like the filling of your favorite egg rolls.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Rose

Category: Quick & Simple

Difficulty: Easy

Cuisine: Asian

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 2 tablespoons olive oil, divided
02 1 pound ground turkey
03 1 small sweet onion, finely diced
04 1 cup shredded carrots
05 3 garlic cloves, finely minced
06 1 teaspoon finely minced fresh ginger
07 ¼ cup chicken broth
08 1 small head cabbage, about 8 cups shredded
09 3 tablespoons soy sauce or tamari
10 1 tablespoon rice vinegar
11 ¾ teaspoon salt
12 ½ teaspoon black pepper
13 1 teaspoon toasted sesame oil

→ For Serving (Optional)

14 Cooked white rice
15 Green onions, green parts only, thinly sliced
16 Toasted sesame seeds
17 Sriracha Mayo

Instructions

Step 01

Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the turkey and cook until almost done, about 5-6 minutes.

Step 02

Push turkey to one side of the pan. Add onion and remaining tablespoon of oil. Cook for 3-4 minutes, stirring occasionally. Add carrots, garlic, and ginger and cook for 2 minutes, stirring frequently. Pour in chicken broth and scrape any brown bits from the bottom.

Step 03

Add cabbage, tamari or soy sauce, vinegar, salt, and pepper. Stir well and cover. Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage reaches your desired tenderness.

Step 04

Remove from heat and stir in toasted sesame oil. Serve over white rice if using, and top with green onions, toasted sesame seeds, and sriracha mayo if desired.

Notes

  1. This dish gives you all the flavor of egg rolls without the deep-fried wrapper
  2. Recipe was updated on 11/6/23 with more cabbage, soy sauce, rice vinegar, and salt
  3. Freshly shredded cabbage is best, but you can use 2 bags of coleslaw mix as a shortcut
  4. Tamari is less salty than regular soy sauce and naturally gluten-free

Tools You'll Need

  • Large skillet with lid
  • Cutting board and knife
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (soy sauce/tamari)
  • May contain gluten if using regular soy sauce instead of tamari

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 275
  • Total Fat: 16 g
  • Total Carbohydrate: 14 g
  • Protein: 22 g