Cozy Winter Greens

Featured in Nourishing Recipes for Everyday.

Packed with roasted squash, root veggies, and fresh greens, this filling salad is balanced with a hint of feta and herbs. Great if you’re craving something hearty!
Rose
Updated on Thu, 13 Mar 2025 15:46:27 GMT
A vibrant mix of roasted veggies like purple carrots, squash, and grapes, with greens and crumbled feta cheese on a plate. Pin it
A vibrant mix of roasted veggies like purple carrots, squash, and grapes, with greens and crumbled feta cheese on a plate. | lovelylifewithrose.com

This hearty winter salad transforms traditional cold greens into a comforting meal featuring warm roasted vegetables layered over fresh leafy greens. The combination of textures and temperatures creates a satisfying dish perfect for chilly evenings.

Key Benefits

Born from kitchen experimentation during cold winter months, this robust salad delivers both nourishment and comfort. The roasted vegetables develop deep, caramelized flavors while maintaining their nutritional value. It has become a reliable dinner staple throughout the winter season.

Essential Ingredients

  • Red Onion: Develops natural sweetness through roasting
  • Butternut Squash: Roasts to a velvety smooth texture
  • Potatoes: Provides satisfying substance
  • Rainbow Carrots: Offers visual appeal and varied flavors
  • Parsnips: Caramelizes to bring out natural sugars
  • Mixed Greens: Forms the fresh base layer
  • Feta Cheese: Adds savory, briny notes

Signature Dressing

A classic herb vinaigrette ties the components together perfectly. Premium olive oil combines with aged balsamic vinegar, fresh herbs, and bright lemon juice. The dressing enhances without overpowering the roasted vegetables.

Roasting Technique

For optimal results, cut vegetables into generous, uniform pieces. Coat thoroughly with olive oil, season well, and arrange with space between pieces on the baking sheet. High heat creates perfectly caramelized exteriors.

A close-up of a salad bowl filled with mixed greens topped with roasted potatoes, butternut squash, red onions, and crumbled feta cheese. Pin it
A close-up of a salad bowl filled with mixed greens topped with roasted potatoes, butternut squash, red onions, and crumbled feta cheese. | lovelylifewithrose.com

Assembly Method

Layer components in individual serving bowls starting with fresh greens. Top with warm roasted vegetables, drizzle with herb dressing, and finish with crumbled feta. The heat gently wilts the greens for ideal texture.

Vegetable Variations

Adapt the vegetable selection based on availability. Cauliflower works well, as do seasonal fruits. Pomegranate seeds provide bursts of bright flavor. Choose vegetables that roast well and complement each other.

Serving Suggestions

Though substantial alone, this salad pairs beautifully with grilled proteins. Consider adding chicken, salmon, or chickpeas for extra protein. Serve alongside crusty bread to capture every drop of flavor.

Advance Preparation

Roast vegetables in advance for quick assembly later. Store prepared components in the refrigerator. Gently reheat vegetables before combining with fresh greens.

Storage Guidelines

Store components separately for optimal freshness. Refrigerate roasted vegetables and dressing in airtight containers. Add fresh greens just before serving.

A tray of roasted mixed vegetables, including various cubes of orange, yellow, and purple ingredients, lightly seasoned and caramelized. Pin it
A tray of roasted mixed vegetables, including various cubes of orange, yellow, and purple ingredients, lightly seasoned and caramelized. | lovelylifewithrose.com

Protein Options

Enhance protein content with poached eggs or crispy roasted chickpeas. These additions create a more substantial meal while maintaining the salad's core character.

Plant-Based Alternative

Create a vegan version by omitting feta or substituting plant-based cheese. The robust flavors of roasted vegetables ensure satisfaction without dairy components.

Fresh Herb Usage

Incorporate fresh herbs strategically to prevent waste. Experiment with combinations of parsley, basil, and mint to develop unique flavor profiles.

Garnishing Elements

Elevate presentation with pomegranate arils or toasted pine nuts. These finishing touches add textural contrast and visual appeal.

Citrus Enhancement

Fresh lemon juice brightens all flavors. Consider adding citrus zest to intensify the dressing, particularly during winter months.

A bowl of roasted vegetables including sweet potatoes, potatoes, and herbs, topped with crumbled cheese. Pin it
A bowl of roasted vegetables including sweet potatoes, potatoes, and herbs, topped with crumbled cheese. | lovelylifewithrose.com

Seasonal Adaptations

Modify vegetable selections throughout the year. Late autumn welcomes Brussels sprouts, while winter accommodates turnips. Select produce at peak freshness for optimal results.

Dietary Considerations

Naturally gluten-free and adaptable to various dietary preferences. Consider serving over quinoa for increased nutritional value.

Leftover Applications

Roasted vegetables maintain quality for next-day use. Prepare extra for convenient lunch bowls or sandwich fillings.

Appetizer Presentation

Serve smaller portions as elegant dinner party starters. The colorful composition creates an impressive first course.

Community Appeal

This signature dish consistently impresses at gatherings. The vibrant combination of roasted vegetables and fresh greens creates a memorable shared dining experience.

A vibrant salad featuring roasted potatoes, carrots, and onions topped with crumbled feta cheese and served on a bed of arugula, with a bowl of pickled vegetables in the background. Pin it
A vibrant salad featuring roasted potatoes, carrots, and onions topped with crumbled feta cheese and served on a bed of arugula, with a bowl of pickled vegetables in the background. | lovelylifewithrose.com

Frequently Asked Questions

→ Could I make this dish vegan-friendly?
Absolutely! Just leave out the feta or swap it for your favorite dairy-free version. Everything else is naturally plant-based.
→ What other veggies can I include?
Toss in any roastable veggies you like! Try cauliflower, zucchini, or whatever’s in your fridge. Root veggies and winter squash shine the most in this dish.
→ How do I make it more protein-packed?
You can mix in chickpeas or grilled chicken for a protein boost. Sprinkling some hemp or sunflower seeds on top also adds a nice crunch.
→ Can I get parts of this ready ahead of time?
Definitely. Roast the veggies ahead and just warm them up when needed. Keep the dressing separate, and throw everything together when you’re ready to eat.
→ Any ideas to tweak the flavor?
Squeeze in lemon juice or zest, add pomegranate seeds for a pop of tartness, or slice up an apple for some fruity sweetness. These are all great ways to elevate the flavor!

Veggie Salad

This warming salad brings together roasted seasonal veggies, leafy greens, fragrant herbs, and tangy feta, all coated in a zesty balsamic dressing.

Prep Time
10 Minutes
Cook Time
40 Minutes
Total Time
50 Minutes
By: Rose

Category: Healthy & Fresh

Difficulty: Intermediate

Cuisine: American

Yield: 3 Servings (3 bowls)

Dietary: Vegetarian, Gluten-Free

Ingredients

01 1 medium butternut squash.
02 1 red onion, peeled.
03 A handful of baby potatoes, about 10.
04 A couple of carrots.
05 Two parsnips, trimmed.
06 1 tbsp of olive oil.
07 A sprinkle of sea salt and freshly ground black pepper.
08 4 handfuls of rocket (arugula) and watercress mix.
09 2 tbsp of balsamic vinegar.
10 1 more tbsp olive oil.
11 A couple of tablespoons of finely chopped fresh parsley.
12 2 tbsp of fresh coriander (cilantro), chopped well.
13 2 tbsp of fresh basil, chopped fine.
14 About 30g light feta cheese.

Instructions

Step 01

Set your oven to 200°C/180°C (fan)/400°F/Gas 6 and let it heat up.

Step 02

Dice your veggies into chunks, then coat them with olive oil, salt, and pepper.

Step 03

Spread the seasoned veggies on a tray and roast for 35-40 minutes.

Step 04

Combine the olive oil, balsamic vinegar, herbs, and a pinch of seasoning to make your dressing.

Step 05

Lay salad greens in bowls, add roasted veggies, drizzle with the dressing, and top with crumbled feta.

Notes

  1. Use whatever roasting-friendly veggies you’ve got lying around.
  2. Toss in some chickpeas or grilled chicken if you want more protein.
  3. You can skip the feta or swap it for a vegan one to make it dairy-free.

Tools You'll Need

  • A baking tray for the vegetables.
  • A mixing bowl for the dressing.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy from the feta cheese.
  • Sulphites may be present in the balsamic vinegar.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 483
  • Total Fat: 12 g
  • Total Carbohydrate: 101 g
  • Protein: 11 g