Turkey Sweet Potato Skillet

This one-pan turkey sweet potato skillet is my go-to when I need something filling and colorful on a busy weeknight A golden mix of lean turkey sweet potatoes black beans and a pop of corn all comes together with a gentle spice from cumin and jalapeño Then you crown it with creamy avocado and fresh cilantro for a finish that feels downright celebratory

My family warms up to this skillet every time I make it The first time I served it after a long road trip everyone agreed it belonged in our regular dinner rotation

Ingredients

• Sweet potato: peeled and diced for a subtle sweetness and creamy texture I pick ones that are firm and bright for best flavor
• Ground turkey: use ninety three percent lean for juiciness and lightness Freshly ground is best for tenderness
• Chopped onion: brings aromatic depth Look for onions with a tight papery skin
• Garlic: minced for earthy notes Choose firm plump cloves without green sprouts
• Large tomato: diced adds fresh acidity and a bit of juiciness The riper the tomato the better
• Jalapeño: diced for a mild kick Opt for glossy unblemished peppers
• Canned black beans: rinsed and drained for hearty texture and fiber Select a no salt added variety for control over seasonings
• Corn kernels: fresh or frozen sweet crunch and color If fresh choose plump brightly colored kernels
• Ground cumin: warming earthy spice I toast mine briefly before using for deeper flavor
• Kosher salt: enhances all the flavors Use flake or coarse for more control
• Chicken broth: brings the skillet together with moisture and umami I prefer low sodium for flexibility
• Cilantro: chopped for a green fresh finish Pick leaves that are bright and fragrant
• Avocado: sliced for a creamy cool topping Use avocados that yield slightly to gentle pressure
• Lime wedges: for serving bright zing Look for limes that are heavy for their size

Step-by-Step Instructions

Brown the Turkey:

Begin by browning the ground turkey in a large skillet over medium high heat Break up the meat as it cooks and season it to build the initial savory layer You want the turkey just cooked through and lightly golden on the edges

Sauté the Aromatics:

With the turkey pushed to one side scatter in the chopped onion Let it gently soften and grow fragrant in the rendered turkey juices Give it a minute until translucent which sets the base for further flavor

Combine the Vegetables:

Now add the diced sweet potato drained black beans corn kernels diced tomato jalapeño and minced garlic Sprinkle in the rest of the salt and cumin The combination will look bright and inviting

Simmer Until Tender:

Pour in the chicken broth which helps the flavors meld Cover the skillet and let everything simmer on low until the sweet potatoes become tender and easily pierced with a fork I stir once midway so nothing sticks

Finish and Serve:

Once the vegetables are ready fold in chopped cilantro for herby brightness Serve straight from the skillet topped with creamy avocado For extra zest scatter more cilantro and offer lime wedges to squeeze over each serving

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My favorite part of this meal is always the first hit of lime squeezed over the silky avocado I remember my youngest asking for extra cilantro the first time and now it is a must every time we sit down to eat

Storage Tips

Cool leftovers quickly and transfer into an airtight container Store in the fridge up to three days When reheating add a splash of broth or water to loosen up the mixture The mix also freezes well just avoid adding avocado until serving

Ingredient Substitutions

If you do not have ground turkey ground chicken or even lean ground beef works nicely You can substitute pinto or kidney beans for black beans Swap in bell pepper for jalapeño if you prefer less heat and use vegetable broth for a vegetarian version

Serving Suggestions

This skillet shines served over fluffy quinoa or tucked into warm tortillas I also pile leftovers onto greens for a hearty salad You can top individual servings with shredded cheese or plain Greek yogurt if you want extra richness

Cultural Context

Skillet meals like this one draw inspiration from Southwestern flavors The balance of cumin black beans and sweet potatoes is a cornerstone of modern comfort food in many American kitchens I love how this dish feels festive yet familiar every time

Frequently Asked Questions

→ What type of sweet potatoes work best?

Any variety of orange-fleshed sweet potatoes will work well due to their natural sweetness and soft texture when cooked. Aim for medium-sized potatoes for easier peeling and dicing.

→ Can I make this dish ahead of time?

Yes, you can prepare this dish ahead and store it in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.

→ How do I adjust the spice level?

To make the dish spicier, add more diced jalapeño or include a pinch of chili flakes. For a milder version, reduce the jalapeño or omit it altogether.

→ Can I use ground chicken instead of turkey?

Absolutely! Ground chicken is a great substitute for turkey and will offer a slightly different flavor while keeping the dish lean and healthy.

→ What can I serve alongside this skillet dish?

Serve with a side of quinoa, brown rice, or over a bed of mixed greens for a well-rounded meal. A dollop of Greek yogurt or shredded cheese also makes a tasty addition.

→ Can I freeze leftovers?

Yes, this meal freezes well. Allow it to cool completely, then store in a freezer-safe container for up to 2 months. Thaw in the refrigerator before reheating.