Lasagna Roll Ups Cottage Cheese

Featured in Heartwarming Main Course Recipes.

If you're looking for a wholesome yet indulgent dinner idea, these Lasagna Roll Ups with Cottage Cheese are a perfect fit. They combine the creaminess of cottage cheese with tangy marinara sauce and a perfectly balanced mix of Parmesan, mozzarella, and fresh herbs. Prep time is minimal — just 15 minutes — so they're great for weeknight dinners. With a high-protein filling and vibrant pesto flavor, this vegetarian dish delights the taste buds while remaining satisfyingly hearty. Serve them hot sprinkled with fresh basil or parsley for a finishing touch.

Rose
Updated on Wed, 26 Mar 2025 00:23:43 GMT
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This lasagna roll-up recipe transforms traditional lasagna into individual portions filled with a protein-packed cottage cheese mixture. The rolls create a beautiful presentation while delivering all the comforting flavors of classic lasagna in a fun, customizable format.

I first created these roll-ups when hosting a dinner party where guests had varying appetites. The individually portioned rolls were a hit, allowing everyone to take exactly what they wanted without the messiness of cutting through traditional layered lasagna.

Ingredients

  • Lasagna noodles: Form the base of our roll-ups providing that classic pasta texture we all crave
  • Cottage cheese: Delivers protein and creamy texture while being lighter than traditional ricotta
  • Parmesan cheese: Adds rich umami depth that elevates the filling
  • Fresh parsley: Brightens the flavor profile with herbaceous notes
  • Pesto: Introduces complex flavor with minimal effort use store bought or homemade
  • Egg: Acts as a binder ensuring your filling stays put when rolled and baked
  • Marinara sauce: Provides the acidic tomato base feel free to use homemade for extra flavor
  • Mozzarella: Creates that irresistible melty cheese topping that gets golden brown
  • Kosher salt and black pepper: Balance and enhance all other flavors

Step-by-Step Instructions

Prepare the baking dish:
Spread 1 cup of marinara sauce evenly across the bottom of your 9×12 baking dish. This prevents sticking and ensures every bite has sauce. Make sure to spread it all the way to the edges.
Cook the noodles:
Bring a large pot of water to a rolling boil and add a generous pinch of salt. Cook lasagna noodles according to package directions until al dente about 8 minutes. Be careful not to overcook as they need to be pliable but sturdy enough to roll without tearing.
Make the filling:
Combine cottage cheese, Parmesan, chopped parsley, pesto, egg, salt and pepper in a large bowl. Mix thoroughly until all ingredients are well incorporated. The texture should be spreadable but not runny. If your cottage cheese seems watery drain it first.
Assemble the rolls:
Lay cooked noodles flat on wax paper ensuring they dont overlap. Spread about 1/3 cup of the cheese mixture evenly over each noodle leaving a small border at the edges. Carefully roll each noodle starting from one short end and place seam side down in the prepared baking dish.
Finish and bake:
Spoon remaining sauce over the rolls ensuring each is covered. Sprinkle each roll with 1 tablespoon of mozzarella. Cover dish with foil being careful not to let it touch the cheese. Bake at 350°F for 40 minutes until cheese is melted and sauce is bubbling around the edges.
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The cottage cheese in this recipe is truly what sets it apart. My Italian grandmother would probably raise an eyebrow at this substitution, but Ive found that good quality cottage cheese creates a lighter, protein-packed filling that my family actually prefers to traditional ricotta. The slight tanginess pairs wonderfully with the pesto and marinara.

Make-Ahead Magic

These lasagna roll-ups shine as a make-ahead meal. Assemble everything up to 24 hours before cooking, cover tightly with plastic wrap and refrigerate. When ready to bake, simply remove from the refrigerator while the oven preheats, replace plastic wrap with foil, and add about 10 minutes to the baking time. You can also freeze unbaked roll-ups for up to 3 months wrap well and thaw overnight in the refrigerator before baking.

Ingredient Swaps

Cottage cheese can be substituted with ricotta for a more traditional flavor profile. For a dairy-free version, try silken tofu blended with nutritional yeast. The pesto component is incredibly flexible use sun-dried tomato pesto for a different flavor dimension or spinach pesto to add more vegetables. Gluten-free lasagna noodles work perfectly in this recipe with no other adjustments needed.

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Serving Suggestions

These roll-ups pair beautifully with a simple arugula salad dressed with lemon and olive oil. For a heartier meal, serve alongside roasted vegetables like zucchini, bell peppers, or eggplant. A basket of warm garlic bread is perfect for soaking up any extra sauce. Consider setting out additional warmed marinara sauce and freshly grated Parmesan for guests to add to their portions as desired.

Frequently Asked Questions

→ What type of cottage cheese works best?

A 2% or part-skim cottage cheese is ideal for balancing creaminess and texture. Draining the cheese helps reduce excess moisture.

→ Can I use gluten-free lasagna noodles?

Yes, gluten-free noodles work just as well in this dish. Cook them according to the package instructions to ensure they roll easily.

→ How do I prevent the rolls from sticking to the dish?

Spread a layer of marinara sauce on the bottom of the baking dish before placing the rolled noodles to prevent sticking and add flavor.

→ Can I prepare this dish in advance?

Yes, you can assemble the roll ups, cover, and refrigerate for up to a day before baking. Add 5-10 minutes to the baking time if starting from cold.

→ What garnishes work well with this dish?

Fresh basil, parsley, or a sprinkle of grated Parmesan make excellent garnishes to add visual appeal and extra flavor.

Lasagna Roll Ups Cottage Cheese

Creamy lasagna roll ups packed with herbs, cottage cheese, and marinara for easy comfort food.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes
By: Rose

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (8 lasagna rolls)

Dietary: Vegetarian

Ingredients

→ Main Ingredients

01 2 cups marinara sauce, homemade or jarred (plus extra for serving)
02 8 uncooked lasagna noodles, wheat or gluten-free
03 16 ounces 2% cottage cheese, drained (e.g., Good Culture)
04 1/2 cup grated Parmesan cheese
05 1/4 cup chopped parsley
06 2 tablespoons prepared or homemade pesto
07 1 large egg
08 1 teaspoon kosher salt
09 Black pepper, to taste
10 1/2 cup shredded part-skim mozzarella cheese (approximately 3 ounces)
11 Basil or parsley for garnish (optional)

Instructions

Step 01

Preheat oven to 350°F.

Step 02

Ladle about 1 cup of marinara sauce onto the bottom of a 9x12 or large oval baking dish.

Step 03

Bring a large pot of salted water to a boil. Cook lasagna noodles according to package instructions, then drain.

Step 04

In a large mixing bowl, combine cottage cheese, Parmesan cheese, parsley, pesto, egg, 1/2 teaspoon of salt, and black pepper. Mix well.

Step 05

Lay out cooked lasagna noodles on a piece of wax paper. Ensure noodles are dry. Spread 1/3 cup of the cheese mixture evenly over each noodle. Roll carefully and place seam side down in the prepared baking dish. Repeat with remaining noodles.

Step 06

Ladle the remaining marinara sauce over the lasagna rolls and top each roll with 1 tablespoon of mozzarella cheese.

Step 07

Cover the baking dish with foil, ensuring the foil does not touch the cheese. Bake for 40 minutes, or until the cheese is melted. Garnish with basil or parsley, if desired.

Notes

  1. Use wax paper to prevent noodles from sticking while assembling.
  2. Draining the cottage cheese helps reduce excess moisture in the filling.

Tools You'll Need

  • 9x12 or large oval baking dish
  • Large pot for boiling water
  • Mixing bowl
  • Wax paper
  • Foil

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy
  • Eggs
  • Wheat (if not using gluten-free noodles)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 462
  • Total Fat: 15 g
  • Total Carbohydrate: 52 g
  • Protein: 32.5 g