Indian Fry Bread Tacos

Featured in Heartwarming Main Course Recipes.

Indian fry bread tacos are a delightful fusion featuring golden, soft fry bread as the base, topped with juicy seasoned ground beef, crisp lettuce, diced tomatoes, and melted cheddar cheese. The fry bread is made with a simple dough of flour, baking powder, salt, and warm water, fried until golden and crispy. The seasoned beef topping adds savory richness, while optional spiced pinto beans bring an extra kick. Fresh ingredients like sour cream and cilantro complete the dish. Serve warm for a satisfying mix of textures and flavors!

Rose
Updated on Mon, 16 Jun 2025 21:45:11 GMT
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Golden crispy fry bread piled high with seasoned beef, crisp lettuce, juicy tomatoes, and sharp cheddar brings pure joy to our table. These Indian Fry Bread Tacos are my answer to taco cravings with a special twist—every bite is fluffy and comforting yet full of bold flavors. This easy favorite comes together quickly and feels like a hug at the end of a busy day.

I first made these for a potluck and now my friends ask for fry bread tacos every time we host. My kids especially love helping stretch the dough and add toppings to their own creations.

Ingredients

  • All-purpose flour: Provides soft structure to the fry bread. Choose a fresh bag for best flavor.
  • Salt: Enhances the flavor of the dough. Use fine sea salt for even distribution.
  • Baking powder: Gives the bread its iconic puffiness. Check that your baking powder is still active.
  • Warm water: Helps bring the dough together and encourages tenderness. Use just-warm water, not hot.
  • Vegetable oil: Perfect for frying, gets the outside golden and crisp. Choose a neutral oil with a high smoke point.
  • Lean ground beef: The classic hearty taco filling. Choose a blend with low fat so it browns rather than steams.
  • Taco seasoning: Adds spice and depth. Try your own blend with cumin, chili powder, paprika, and garlic powder.
  • Pinto beans: An extra comfort layer if you wish. Opt for low-sodium canned beans or cook your own from scratch.
  • Olive oil: For sautéing beans. Pick a fresh bottle with mild flavor.
  • Cumin: Infuses earthy warmth in the beans. Buy whole seeds and toast before grinding for extra aroma.
  • Black pepper and onion powder: Boost the pinto beans’ flavor and aroma. Freshly ground pepper is ideal.
  • Crisp lettuce: Chopped for a cool fresh crunch. Look for bright green hearts of romaine or iceberg.
  • Red tomatoes: Add juicy brightness. Choose ripe, firm fruits.
  • Shredded cheddar cheese: Melts beautifully over warm toppings. Buy blocks and shred fresh for maximum flavor.
  • Sour cream: Delivers a creamy finish. Use full-fat for richness.
  • Fresh cilantro: Ties it all together with a punch of herby freshness. Pick vibrant green bunches without yellowing.

Step-by-Step Instructions

Mix the Dough:
Combine flour, salt, and baking powder in a large bowl. Add warm water a little at a time, stirring until a soft dough forms. The dough should feel just tacky, not sticky. Cover with a towel and let rest for 10 minutes to relax the gluten, which makes the bread tender.
Prepare the Beef:
Heat a skillet over medium heat and add the ground beef. Break it apart as it cooks and keep stirring until there is no pink left. If there is extra fat, carefully pour it out for a less greasy taco. Add taco seasoning and warm water. Give it a good mix and let it simmer for about 5 minutes until the flavors meld and the mixture thickens slightly.
Heat the Beans:
If you want beans, place a saucepan on medium and add olive oil. Add drained beans, cumin, salt, pepper, and onion powder. Stir everything together and let simmer gently on low for 10 minutes. Stir from time to time. The beans should be hot and flavorful.
Fry the Bread:
Pour about two inches of vegetable oil into a deep skillet and bring it up to medium-high heat. Aim for 350 degrees Fahrenheit for best results. Divide the dough into four pieces. Shape each into a flat round about half an inch thick. Carefully lower into the hot oil. Fry each side for one or two minutes until golden and puffed. Use tongs to flip and a slotted spoon to remove. Let drain on paper towels for crispness.
Assemble the Tacos:
Lay each golden fry bread flat on a plate. Layer with a handful of lettuce, a scoop of beef, spoonfuls of tomatoes, a sprinkle of cheese, and a dollop of sour cream. Finish with a little fresh cilantro scattered on top.
Serve Warm and Fresh:
Serve these right away while the bread is fresh and crisp. They are best enjoyed hot off the skillet with all the toppings. So grab a fork or eat with your hands—no judgment at our house.
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My favorite part is watching the bread puff up in the oil every single time. It always reminds me of making these with my grandmother who would sneak me a hot piece straight from the pan. She taught me to sprinkle a little salt on the bread before adding toppings, which is still my secret finishing touch.

Frequently Asked Questions

→ How do I keep fry bread crispy?

Drain each piece of fry bread on paper towels immediately after frying to maintain its crispiness. Avoid stacking them to prevent sogginess.

→ Can I make fry bread dough in advance?

Yes, you can knead the dough and store it covered in the refrigerator for up to a day. Bring it to room temperature before frying.

→ What toppings work well for fry bread tacos?

Classic toppings like seasoned beef, crisp lettuce, diced tomatoes, cheddar cheese, sour cream, and fresh cilantro are great. You can also add guacamole or jalapeños for a twist.

→ Can I replace pinto beans with another option?

Absolutely! Black beans, kidney beans, or even refried beans work well as substitutes for pinto beans in this dish.

→ How do I reheat fry bread?

Reheat fry bread in a preheated 350°F oven for 5-7 minutes or warm it in a dry skillet over medium heat until crisp.

→ Can I use a different meat for the topping?

Yes, ground turkey, chicken, or even a vegetarian option like sautéed mushrooms or tofu crumbles can be substituted for beef.

Indian Fry Bread Tacos

Soft fry bread paired with savory beef, fresh toppings, and cheese for a delicious treat.

Prep Time
20 Minutes
Cook Time
20 Minutes
Total Time
40 Minutes
By: Rose

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Native American Fusion

Yield: 4 Servings (4 fry bread tacos)

Dietary: ~

Ingredients

→ Fry Bread

01 2 cups all-purpose flour
02 1/2 teaspoon salt
03 1 tablespoon baking powder
04 1 cup warm water
05 Vegetable oil for frying

→ Beef Topping

06 1 pound lean ground beef
07 2 tablespoons taco seasoning
08 1/4 cup warm water

→ Pinto Beans (Optional)

09 2 cans (15 oz each) pinto beans, drained and rinsed
10 1 tablespoon olive oil
11 1/2 teaspoon cumin
12 1/2 teaspoon salt
13 1/4 teaspoon black pepper
14 1/4 teaspoon onion powder

→ Toppings

15 Crisp lettuce, chopped
16 Red tomatoes, diced
17 Shredded cheddar cheese
18 Sour cream
19 Fresh cilantro, finely chopped

Instructions

Step 01

In a large bowl, mix together the flour, salt, and baking powder. Slowly add the warm water while stirring until a soft dough comes together. Cover with a clean towel and let it rest for 10 minutes.

Step 02

Brown the ground beef in a skillet over medium heat, breaking it up as it cooks. Once fully cooked, drain any excess fat. Stir in the taco seasoning and warm water, then let it simmer for 5 minutes until it thickens up.

Step 03

If using beans, heat olive oil in a small saucepan over medium heat. Add the drained beans along with cumin, salt, pepper, and onion powder. Cook on low for 10 minutes, stirring occasionally, until heated through.

Step 04

Heat vegetable oil in a deep skillet to 350°F. Divide the rested dough into 4 equal pieces and shape each into a flat round about 1/2 inch thick. Fry each piece for 1-2 minutes per side until golden brown. Drain on paper towels.

Step 05

Place each warm fry bread on a plate and top with lettuce, seasoned beef, diced tomatoes, shredded cheddar, and a dollop of sour cream. Sprinkle fresh cilantro on top.

Step 06

Serve immediately while the fry bread is still warm and crispy. These are best eaten with a fork or just dive in with your hands for the full experience!

Tools You'll Need

  • Large mixing bowl
  • Skillet or frying pan
  • Deep skillet or fryer
  • Paper towels for draining

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains gluten (all-purpose flour)
  • Contains dairy (cheddar cheese, sour cream)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: 18 g
  • Total Carbohydrate: 40.5 g
  • Protein: 20.5 g