
This hearty Marry Me Chicken Pasta has become my dinner party secret weapon when I want to impress without spending hours in the kitchen. The creamy sauce, tender chicken, and flavorful sun-dried tomatoes create a restaurant-worthy dish that always prompts guests to ask for the recipe.
I first made this dish for my husband on our anniversary when our dinner reservation fell through. The name proved prophetic as he immediately declared it better than any restaurant pasta and now requests it for every special occasion.
Ingredients
- Dried pasta of choice: Provides the hearty base for this dish. I recommend penne or fettuccine to hold the sauce best
- Olive oil and butter: Create a luxurious foundation for the sauce while adding rich flavor
- Onion and garlic: Form the aromatic base that elevates the entire dish
- Chicken breasts: Deliver lean protein and become incredibly tender when cooked properly
- Italian seasoning: Spice blend saves time while ensuring balanced flavor
- Smoked paprika: Adds a subtle smokiness that complements the sun-dried tomatoes
- Red pepper flakes: Provide just enough heat without overwhelming the dish
- Heavy cream: Creates that luxurious sauce texture that makes this dish special
- Parmesan cheese: Adds nutty depth and helps thicken the sauce naturally
- Sun-dried tomatoes: Bring concentrated tangy sweetness and beautiful color contrast
- Fresh basil: Brightens the dish and adds a professional finishing touch
Step-by-Step Instructions
- Prepare the Pasta:
- Cook your pasta according to package directions until just al dente. This typically takes 8-10 minutes in salted boiling water. Be careful not to overcook as the pasta will continue cooking slightly when added to the sauce. Drain but do not rinse to help the sauce adhere better.
- Build the Flavor Base:
- Heat olive oil in a large skillet over medium heat until shimmering but not smoking. Add the finely chopped onions and cook for 3-4 minutes until translucent. Add minced garlic and cook for another 30 seconds until fragrant but not browned. This aromatic foundation flavors the entire dish.
- Cook the Chicken:
- Add butter to the pan and allow it to melt completely. Add the bite-sized chicken pieces and season with Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until chicken is golden brown on the outside and reaches 165°F internally. Properly cooked chicken will be juicy and tender.
- Create the Sauce:
- Pour in the heavy cream and bring to a gentle simmer, never a full boil which can cause splitting. Add the grated Parmesan cheese gradually while stirring constantly to prevent clumping. Let the sauce simmer for 2-3 minutes until it coats the back of a spoon. This is the magical moment when all flavors begin to meld together.
- Combine and Finish:
- Add the chopped sun-dried tomatoes and cooked pasta to the skillet. Gently toss everything together until the pasta is evenly coated with sauce. Allow it to cook together for 1-2 minutes so the pasta can absorb some of the flavor. This final step ensures every bite is perfectly seasoned.
- Garnish and Serve:
- Tear fresh basil leaves over the top just before serving. The heat will release their aromatic oils without wilting them completely. Serve immediately in warmed bowls to maintain the perfect sauce consistency.

The sun-dried tomatoes are truly the secret star of this dish. I discovered their transformative power completely by accident when I ran out of fresh tomatoes one night. Their concentrated flavor creates little bursts of tangy sweetness throughout the pasta that elevate it from good to memorable.
Make-Ahead Options
This Marry Me Chicken Pasta can be prepared up to 2 days in advance and stored in an airtight container in the refrigerator. When reheating, add a splash of cream or chicken broth to restore the sauce's silky texture and warm over medium-low heat. The flavors actually develop and deepen overnight, making it perfect for busy hosts who want to prepare ahead.
Ingredient Substitutions
This recipe welcomes customization based on your preferences or pantry availability. Boneless chicken thighs can replace chicken breasts for more richness. Vegetarians can omit the chicken entirely and add mushrooms for meaty texture. The heavy cream can be swapped for half and half or even evaporated milk for a lighter version, though the sauce won't be quite as luscious. Fresh cherry tomatoes can work in place of sun-dried if you prefer a brighter flavor profile.
Serving Suggestions
While this pasta shines as a standalone main course, it pairs beautifully with simple sides that won't compete with its rich flavors. A crisp green salad dressed with lemon vinaigrette provides refreshing contrast. Garlic bread or focaccia is perfect for sopping up the irresistible sauce. For wine pairing, choose a medium-bodied white like Pinot Grigio or a light red such as Pinot Noir that won't overpower the creamy sauce.
The History Behind The Name
The charming name "Marry Me Chicken" originated in Italian-American cuisine where legend has it that this dish was so delicious it prompted marriage proposals when served to significant others. While the original version was just chicken in the creamy sauce, adding pasta transforms it into a complete one-dish meal. The combination of comfort food elements with luxurious ingredients makes it perfect for special occasions while remaining accessible enough for weeknight cooking.
Frequently Asked Questions
- → What type of pasta works best for this dish?
You can use any dried pasta, but fettuccine, penne, or spaghetti are great choices to hold the creamy sauce.
- → Can I substitute the heavy cream?
Yes, you can use half-and-half for a lighter version, but it might result in a slightly thinner sauce.
- → How can I add more flavor to the dish?
Consider adding a splash of white wine when sautéing onions and garlic, or fresh spinach at the end for added depth.
- → What other proteins can I use instead of chicken?
You can substitute chicken with shrimp, turkey, or even tofu for a vegetarian option.
- → How can I store leftovers?
Place leftovers in an airtight container and refrigerate for up to 3 days. Reheat on the stovetop with a splash of cream or broth.