Cheesy Garlic Chicken Wraps

Featured in Heartwarming Main Course Recipes.

These cheesy garlic chicken wraps make the perfect quick meal or snack. The tender chicken is seasoned with Italian herbs and garlic, then combined with a rich, creamy mixture of cheese and sour cream. Wrapped in tortillas and toasted to golden perfection, they’re crisp on the outside, gooey on the inside, and bursting with flavor. Garnish with fresh parsley for a final touch, and enjoy these easy-to-make wraps anytime!

Rose
Updated on Wed, 19 Mar 2025 16:11:23 GMT
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Cheesy Garlic Chicken Wraps | lovelylifewithrose.com

This cheesy garlic chicken wrap recipe transforms ordinary leftover chicken into a savory, melty meal that satisfies even the pickiest eaters. The combination of creamy cheese and aromatic garlic creates a comforting dish that comes together quickly for lunch or dinner.

I created these wraps during a particularly busy week when I needed quick dinners that my children would actually eat. They've since become our Thursday night tradition when everyone is tired and craving comfort food.

  • Cooked chicken: Provides the hearty protein base. Rotisserie chicken works beautifully for convenience and added flavor
  • Mozzarella or cheddar cheese: Melts perfectly creating that irresistible cheese pull. Freshly grated cheese melts more smoothly than pre-shredded
  • Cream cheese: Adds a velvety richness that binds everything together. Full fat yields the creamiest result
  • Butter: Creates the base for your garlic flavor. Use unsalted to control sodium
  • Fresh garlic: Delivers aromatic punch. Look for firm bulbs without sprouting
  • Sour cream: Introduces tanginess that balances the rich cheese. Greek yogurt works as a lighter alternative
  • Garlic powder: Reinforces the flavor profile. Always check freshness as it loses potency over time
  • Italian seasoning: Adds depth and herbal notes. Choose a blend with visible herb pieces for best flavor
  • Large tortillas: Must be pliable enough to wrap. Flour tortillas hold up best to the filling

Step-by-Step Instructions

Sauté The Aromatics:
Melt butter in a skillet over medium heat until it begins to foam but not brown. Add minced garlic and cook for exactly 60 to 90 seconds stirring constantly. The garlic should become fragrant and slightly golden but not dark brown which would create bitterness. This step creates the foundation of flavor for the entire dish.
Prepare The Chicken:
Add your cooked chicken to the fragrant garlic butter. Sprinkle with garlic powder and Italian seasoning making sure to distribute evenly. Season with salt and pepper according to taste. Heat the chicken through completely stirring occasionally to coat each piece in the seasoned butter which typically takes about 3 minutes. The chicken should glisten with the butter and spices.
Create The Cheese Mixture:
In a separate bowl combine softened cream cheese sour cream and half of your shredded cheese. Mix thoroughly with a spoon until completely smooth without any cream cheese lumps. The consistency should be spreadable but still thick enough to hold its shape. Let this mixture sit for a moment to allow the flavors to meld.
Combine Components:
Remove your skillet from heat and transfer the seasoned chicken to your cheese mixture. Fold together gently until thoroughly incorporated. The warm chicken will slightly melt the cheese creating a cohesive filling. Taste and adjust seasonings if needed remembering the filling should be slightly more flavorful than you think necessary as the tortilla will dilute it.
Assemble Your Wraps:
Lay tortillas flat on a clean work surface. Divide your chicken and cheese mixture evenly placing it in the center of each tortilla forming a horizontal line. Sprinkle the remaining shredded cheese directly on top of the mixture. Fold the bottom edge up over the filling then fold the sides in toward the center. Roll from the bottom up creating a tight cylinder with the seam on the bottom.
Golden Crisp Finish:
Heat a clean dry skillet over medium heat. Place wraps seam side down and cook for 2 to 3 minutes until golden and crisp. Flip gently and cook the other side until equally golden and the cheese inside has completely melted manifesting as slight oozing from the edges. Remove from heat and let rest for 1 minute before cutting diagonally to serve.

The garlic butter is truly what elevates these wraps from ordinary to extraordinary. My daughter who typically avoids garlic completely cleans her plate when I make these. I still smile remembering the first time she asked for seconds which never happens with new recipes in our house.

Make Ahead and Storage

These wraps excel as make ahead meals. Prepare the filling completely and store in an airtight container in the refrigerator for up to three days. When ready to serve simply warm the filling slightly in the microwave before assembling and cooking the wraps. Alternatively assemble the wraps completely but skip the final cooking step. Wrap individually in foil or plastic wrap and refrigerate overnight. This allows the flavors to develop even further before cooking.

Perfect Pairings

Serve these cheesy wraps with a bright side to balance their richness. A simple green salad dressed with lemon vinaigrette provides refreshing contrast. For heartier appetites a cup of tomato soup makes this a complete meal reminiscent of elevated grilled cheese and soup. During summer months fresh fruit particularly grapes or watermelon offers a sweet juicy counterpoint to the savory wraps.

Creative Variations

Transform this basic recipe by switching up the protein and cheese combinations. Try using leftover turkey with cranberry sauce and brie for a holiday twist. Substitute shredded beef with pepper jack cheese and mild green chilies for southwestern flair. For a vegetarian option replace chicken with sautéed mushrooms and spinach keeping the garlic and cheese elements intact. The fundamental technique remains the same while allowing endless customization.

Frequently Asked Questions

→ Can I use rotisserie chicken for these wraps?

Yes, rotisserie chicken works perfectly and adds extra flavor. Simply shred or dice it before using.

→ How can I prevent the garlic from burning?

Cook the garlic on medium heat for only 1-2 minutes, stirring constantly to avoid burning it.

→ What kind of cheese works best?

You can use mozzarella, cheddar, or a combination of both for a perfect cheesy texture and flavor.

→ Can I make these wraps ahead of time?

You can prepare the filling in advance and refrigerate it, assembling and cooking the wraps just before serving.

→ Can I use whole-wheat tortillas instead of regular ones?

Yes, whole-wheat tortillas are a great healthier alternative and work well in this recipe.

Cheesy Garlic Chicken Wraps

Cheesy garlic chicken wraps: soft chicken, creamy cheese, and garlic wrapped in toasted tortillas.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
By: Rose

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: ~

Ingredients

→ Main Ingredients

01 2 cups cooked chicken, shredded or diced
02 1 ½ cups shredded mozzarella or cheddar cheese
03 ¼ cup cream cheese, softened
04 2 tbsp butter, melted
05 3 cloves garlic, minced
06 ¼ cup sour cream
07 1 tsp garlic powder
08 1 tsp Italian seasoning
09 4 large tortillas
10 Salt and pepper to taste

→ Optional Garnish

11 Fresh parsley, chopped

Instructions

Step 01

In a skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Avoid burning the garlic as it will turn bitter.

Step 02

Add the cooked chicken to the skillet. Season with garlic powder, Italian seasoning, salt, and pepper. Stir well to coat the chicken evenly and heat through.

Step 03

In a bowl, combine the softened cream cheese, sour cream, and half of the shredded cheese. Mix until smooth.

Step 04

Remove the skillet from heat. Add the chicken to the cream cheese mixture and stir until fully combined.

Step 05

Lay out the tortillas and divide the chicken mixture evenly in the center of each. Sprinkle the remaining shredded cheese on top. Fold the sides of each tortilla over the filling and roll tightly into wraps.

Step 06

Heat a clean skillet or grill pan over medium heat. Place the wraps seam-side down and cook for 2-3 minutes per side until golden brown and the cheese is melted. Press down gently with a spatula for even browning and to help seal the wraps.

Notes

  1. Be careful not to burn the garlic as it will turn bitter.
  2. Use leftover rotisserie chicken for added flavor and convenience.
  3. Ensure the cream cheese is softened for easy mixing.
  4. Press down gently with a spatula for even browning and to help seal the wraps.

Tools You'll Need

  • Skillet
  • Bowl
  • Grill pan
  • Spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (cheese, sour cream, and cream cheese)
  • Gluten (flour tortillas)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 14 g
  • Total Carbohydrate: 18 g
  • Protein: 22 g