Flavorful Cajun Chicken Orzo

Featured in Heartwarming Main Course Recipes.

Prepare an irresistibly creamy Cajun chicken orzo in just 40 minutes. This delightful one-pot meal combines tender chicken breast, seasoned with bold Cajun spices, and a comforting orzo pasta enriched with sun-dried tomatoes, garlic, spinach, and a touch of heavy cream. Perfect for busy weeknights, it's a flavorful dish that's easy to reheat the next day. Serve it with grated Parmesan for an extra indulgent touch!

Rose
Updated on Mon, 14 Apr 2025 18:59:24 GMT
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This creamy Cajun chicken orzo has become my dinner hero on busy weeknights. The rich, spicy flavors develop in one pot while tender chicken and orzo create a restaurant-quality meal without the fuss or multiple dishes to clean afterward.

I first made this recipe when I was craving something comforting yet exciting, and it's now in our regular rotation. My family gives me that look of pure joy whenever they smell the Cajun spices hitting the pan.

Ingredients

  • Chicken breasts: cut into strips for quicker cooking and even flavor distribution
  • Cajun seasoning: the star ingredient that gives this dish its personality adjust amount based on your spice preference
  • Salt: enhances all the flavors in the dish
  • Olive oil and butter: the combination creates the perfect base for sautéing with a rich flavor
  • Onion: provides a sweet aromatic foundation
  • Garlic cloves: adds essential depth to any savory dish
  • Sun dried tomatoes: concentrated bursts of umami flavor throughout
  • Tomato paste: intensifies the tomatoey richness
  • Orzo pasta: tiny rice shaped pasta that absorbs flavors beautifully
  • Chicken broth: infuses the orzo with savory notes as it cooks
  • Shredded spinach: adds color nutrition and a gentle earthy flavor
  • Heavy cream: creates the luxurious mouthfeel that makes this dish irresistible
  • Parmesan cheese: brings a salty nutty finish that ties everything together

Step-by-Step Instructions

Prepare and season the chicken:
Combine the chicken strips with Cajun seasoning and salt, making sure each piece is well coated. Heat butter and oil in a large pan until shimmering, then add the chicken. Cook until the exterior begins to develop a golden color with some caramelization around the edges. This initial browning builds the foundation of flavor for the entire dish.
Create the flavor base:
Add the diced onion, minced garlic, chopped sun dried tomatoes, and tomato paste to the pan with the partially cooked chicken. Stir everything together so the aromatics become coated in the spiced oil. Cook this mixture over low heat for five full minutes, stirring frequently to prevent burning. This step develops complex layers of flavor as the onions soften and the tomato products begin to caramelize slightly.
Cook the orzo:
Add the orzo pasta to the pan and stir for about a minute to toast it slightly in the flavorful oils. Pour in the chicken broth and bring everything to a gentle simmer. Cover the pan and cook for approximately 20 minutes, but be vigilant about stirring frequently. Orzo absorbs liquid quickly and can stick to the pan bottom. Add small amounts of water as needed if the mixture becomes too dry before the pasta is cooked.
Incorporate the vegetables:
Once the orzo is almost tender but still has a slight bite to it, uncover the pan and add the shredded spinach. Stir gently until the spinach wilts into the hot mixture, which should take only a minute or two. The residual heat will continue cooking the spinach perfectly.
Finish with creaminess:
Stir in the heavy cream and grated Parmesan cheese. The sauce should immediately transform into a luscious, silky consistency that coats the orzo and chicken beautifully. Taste and adjust seasoning if needed, then serve immediately with extra Parmesan for sprinkling on top.
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Cajun Chicken Orzo Recipe | lovelylifewithrose.com

The sun dried tomatoes are my secret weapon in this recipe. I discovered their impact accidentally when I had some leftover in my fridge and tossed them in. They add these little pockets of intense flavor that make each bite slightly different and more interesting than the last.

Storage and Reheating

This Cajun chicken orzo stays good in an airtight container in the refrigerator for up to three days. The flavors actually continue to develop overnight, making day two sometimes even more delicious than day one. When reheating, add a splash of broth or water to loosen the sauce as the orzo will continue absorbing liquid even after cooling. Heat gently on the stovetop or microwave until just heated through to maintain the creamy texture without drying out the chicken.

Ingredient Substitutions

This recipe is wonderfully flexible when your pantry isn't perfectly stocked. No chicken breasts? Boneless thighs work beautifully and add even more flavor. Vegetarians can swap in firm tofu or simply add extra vegetables like bell peppers and mushrooms. The orzo can be replaced with any small pasta shape like ditalini or even arborio rice for a risotto approach, though cooking times will vary. For a dairy free version, coconut cream and nutritional yeast make surprisingly good substitutes for the heavy cream and Parmesan.

Perfect Pairings

While this dish stands perfectly on its own as a complete meal, a few simple sides can elevate your dinner experience. A crisp green salad with a light vinaigrette cuts through the richness beautifully. For bread lovers, a chunk of crusty garlic bread makes the ideal vehicle for scooping up every last bit of the creamy sauce. If serving for a special occasion, start with a simple tomato bruschetta to complement the flavors in the main dish without overwhelming them.

Frequently Asked Questions

→ How spicy is this dish?

The spiciness depends on your Cajun seasoning. Start with a small amount and adjust to taste for a milder or spicier version.

→ Can I use a different type of pasta?

Orzo works best for this recipe, but you can substitute it with smaller pasta shapes like acini de pepe or fregola. Adjust the cooking time if needed.

→ How do I reheat leftovers?

Reheat by adding a splash of water or broth in a saucepan over low heat until warm, or use a microwave, stirring halfway through.

→ Can I make this dish dairy-free?

Yes, substitute the heavy cream with coconut cream and skip the Parmesan or use a dairy-free alternative.

→ What sides pair well with this dish?

This one-pot dish is hearty on its own, but a side of fresh salad, steamed vegetables, or crusty bread pairs well with it.

Creamy Cajun Chicken Orzo

Indulgent and creamy Cajun chicken with tender orzo, an easy one-pot meal for any day.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
By: Rose

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: ~

Ingredients

→ Protein

01 3 chicken breasts, cut into small strips

→ Spices and Seasoning

02 1-3 tbsp Cajun seasoning
03 1 tsp salt

→ Oils and Fats

04 1 tbsp olive oil
05 ½ tbsp butter

→ Vegetables

06 1 onion, finely diced
07 2 garlic cloves, minced
08 2 tbsp chopped sun-dried tomatoes
09 1 cup (30g) shredded spinach

→ Sauce Ingredients

10 1 tbsp tomato paste
11 1/4 cup (60ml) heavy cream
12 3 tbsp grated Parmesan cheese

→ Staples

13 1 cup (200g) Orzo pasta
14 1 cup (240ml) chicken broth or stock

Instructions

Step 01

Combine the chicken strips, Cajun seasoning, and salt. Heat the butter and olive oil in a large, lidded pan and sauté the chicken until lightly colored.

Step 02

Add the diced onion, minced garlic, sun-dried tomatoes, and tomato paste. Stir and cook on low heat for about 5 minutes, stirring frequently.

Step 03

Stir in the orzo and cook for 1 minute. Add the chicken broth, bring to a simmer, cover the pan, and cook for 20 minutes, stirring often and adding extra water if the pan becomes dry.

Step 04

Uncover the pan and check if the orzo is tender but slightly firm. Stir in the shredded spinach until wilted.

Step 05

Stir in the heavy cream and grated Parmesan until well combined. Taste and adjust seasoning as needed. Serve with additional Parmesan on top.

Notes

  1. This dish is best served fresh but leftovers can be refrigerated for up to 2 days. Reheat with a splash of water or broth in a pan, or microwave until hot, stirring halfway.

Tools You'll Need

  • Chef's pan with lid

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (heavy cream, Parmesan cheese)
  • Contains gluten (orzo pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 433
  • Total Fat: 11 g
  • Total Carbohydrate: 37 g
  • Protein: 45 g