Beef Stir Fry Vegetables

Featured in Heartwarming Main Course Recipes.

Savor a quick and flavorful beef stir fry featuring tender slices of beef, colorful vegetables, and a savory-sweet sauce. This dish is perfect for busy weeknights, offering both nutrition and taste. Minimal prep time and a fast cooking process make it an ideal main course. Serve over steamed rice or enjoy solo for a wholesome meal packed with vibrant textures and bold flavors.

Rose
Updated on Sat, 10 May 2025 20:40:39 GMT
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This hearty beef stir fry has been my go-to solution for busy weeknights when I need to get dinner on the table quickly without sacrificing nutrition or flavor. The combination of tender beef slices and colorful vegetables coated in a savory sweet sauce creates a restaurant quality meal right in your own kitchen.

I first created this recipe when my family was craving takeout but our budget was tight. Now it has become our Monday night tradition and my kids actually cheer when they see me pulling out the wok.

Ingredients

  • Beef: Choosing the right cut matters. Flank steak, sirloin, or ribeye all work beautifully when sliced thinly against the grain. Look for good marbling for the most tender results.
  • Soy sauce: The foundation of our sauce, providing that umami depth. I recommend low sodium so you can control the salt level.
  • Hoisin sauce: This sweet and savory condiment adds complexity you simply cannot get from other ingredients. The authentic Chinese flavor elevates the entire dish.
  • Sesame oil: Just a tablespoon transforms the sauce with its distinctive nutty aroma. Always add it near the end to preserve its flavor.
  • Honey: Natural sweetness that balances the savory elements. Local honey adds a subtle floral note I absolutely love.
  • Fresh garlic and ginger: Always use fresh for the brightest flavor. I store my ginger in the freezer and grate it while frozen for easy preparation.
  • Colorful vegetables: Bell peppers, broccoli, carrots, and snap peas create a vibrant medley. Choose vegetables with different textures for the most satisfying bite.

Step-by-Step Instructions

Prepare the Beef:
Slice your beef against the grain into thin strips about 1/4 inch thick. This cutting technique breaks up the muscle fibers resulting in tender meat even with quick cooking. For extra flavor, I often marinate the beef with a tablespoon of soy sauce and a splash of rice wine while I prep the vegetables. Even 15 minutes makes a noticeable difference.
Make the Sauce:
Combine all sauce ingredients in a small bowl, stirring until the honey fully dissolves. What makes this sauce special is the balance of salty soy, sweet honey, aromatic ginger, and the rich depth from hoisin. Prepare this before you start cooking as the stir fry process moves quickly once you begin.
Heat the Pan:
Get your wok or large skillet screaming hot over medium high heat. The secret to great stir fry is cooking in batches at high temperature. Add oil and swirl to coat, then carefully add beef in a single layer. Resist the urge to stir immediately. Letting the beef sear undisturbed for 2–3 minutes develops a flavorful crust that seals in juices.
Stir Fry the Vegetables:
Start with the densest vegetables first. Carrots and broccoli need slightly longer cooking time than bell peppers. Keep everything moving in the pan with quick tosses or stirs. The vegetables should remain vibrant in color and crisp tender in texture. If your pan isn't large enough, work in batches to avoid steaming.
Add the Snap Peas:
Snap peas need minimal cooking to preserve their sweet crunch. Their bright green color and tender crisp texture provide the perfect contrast to the softer cooked vegetables. Just two minutes is typically enough time.
Combine the Beef and Sauce:
This final combination is where magic happens. Return the beef to the pan along with any accumulated juices. These contain valuable flavor. Pour the sauce around the perimeter of the pan so it hits the hot surface and immediately starts to bubble and thicken. Toss everything together ensuring each piece gets coated in the glossy sauce.
Serve:
Transfer immediately to serving plates or bowls over steamed rice if desired. The final sprinkle of green onions adds freshness and color while sesame seeds provide a subtle crunch and visual appeal.
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The absolute star ingredient in this recipe is fresh ginger. I discovered its transformative power when I accidentally doubled the amount one evening and my family raved about the depth of flavor. Now I keep a root in the freezer at all times so I'm never without it for stir fries. The zingy warmth it adds simply cannot be replicated with dried ginger.

Make Ahead Options

This stir fry reheats beautifully, making it perfect for meal prep. Prepare the entire dish, cook it slightly less than you normally would, then portion into containers. The vegetables will maintain their crisp texture better and the beef won’t become overcooked when reheated. Store in the refrigerator for up to 3 days. When reheating, add a tablespoon of water and heat gently either in a microwave or quickly in a hot skillet.

Ingredient Substitutions

This recipe welcomes adaptations based on what you have available. No flank steak? Ground beef works wonderfully for a different but equally delicious texture. Vegetarians can substitute tofu, pressed and cubed, or even chickpeas for protein. The vegetable selection is entirely flexible—swap in snow peas, mushrooms, zucchini, or water chestnuts based on preference or season. For a gluten free version, use tamari instead of soy sauce and check that your hoisin sauce is gluten free or make your own with simple pantry ingredients.

Serving Suggestions

While steamed white rice is the classic pairing, there are numerous ways to enjoy this versatile stir fry. Try it over brown rice for added nutrition or cauliflower rice for a lower carb option. For a complete Asian inspired meal, serve alongside gyoza dumplings or a simple miso soup. Leftover stir fry makes incredible filling for lettuce wraps, just add some chopped peanuts and extra green onions. For a family style approach, place the stir fry in the center of the table with rice noodles, rice, and various toppings so everyone can customize their own bowl.

Frequently Asked Questions

→ How do I make the beef tender?

Slice the beef thinly against the grain. Optionally, marinate it for 15–30 minutes in soy sauce, garlic, and ginger for added flavor and tenderness.

→ What vegetables work best for stir fry?

Broccoli, carrots, snap peas, and bell peppers are great options. You can also use zucchini, mushrooms, or baby corn.

→ Can I substitute the beef in this dish?

Yes, you can use chicken, shrimp, tofu, or a plant-based protein as an alternative to beef.

→ What can I serve with this stir fry?

Steamed rice, fried rice, or noodles pair well. You can also serve it with cauliflower rice for a low-carb option.

→ Can the sauce be made in advance?

Yes, you can prepare the sauce ahead of time and refrigerate it for up to 3 days. Stir well before using.

→ How do I prevent the vegetables from becoming too soft?

Cook the vegetables over medium-high heat for a short time to maintain their crisp texture, stirring frequently.

Beef Stir Fry Vegetables

Healthy beef stir fry with vibrant veggies in a flavorful sauce. Easy meal for any occasion.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Rose

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Asian

Yield: 4 Servings

Dietary: Dairy-Free

Ingredients

→ Beef and Marinade

01 1 lb (450g) beef (flank steak, sirloin, or ribeye), thinly sliced
02 2 tablespoons soy sauce
03 2 garlic cloves, minced
04 1 teaspoon fresh ginger, grated

→ Sauce

05 2 tablespoons soy sauce
06 1 tablespoon hoisin sauce
07 1 tablespoon sesame oil
08 1 tablespoon honey
09 2 garlic cloves, minced
10 1 teaspoon fresh ginger, grated

→ Vegetables

11 1 bell pepper, thinly sliced
12 1 cup broccoli florets
13 1 carrot, julienned
14 ½ cup snap peas, ends trimmed
15 2 green onions, chopped (for garnish)
16 1 tablespoon sesame seeds, optional (for garnish)

→ Other

17 2 tablespoons vegetable oil, for stir-frying
18 Steamed rice, optional (for serving)

Instructions

Step 01

Thinly slice the beef against the grain for maximum tenderness. If time permits, marinate the beef with soy sauce, garlic, and ginger for 15–30 minutes to enhance flavor.

Step 02

Whisk together soy sauce, hoisin sauce, sesame oil, honey, minced garlic, and grated ginger in a small bowl. Set aside.

Step 03

Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Add the beef in a single layer and sear for 2–3 minutes without stirring to form a crispy crust. Remove and set aside.

Step 04

Add the remaining tablespoon of vegetable oil to the same pan. Stir-fry the carrots, bell pepper, and broccoli for 3–5 minutes until tender but still crisp.

Step 05

Add snap peas to the pan and stir-fry for an additional 2–3 minutes.

Step 06

Return the beef to the pan and pour in the prepared sauce. Stir to evenly coat the beef and vegetables. Cook for 1–2 minutes, allowing the sauce to thicken slightly.

Step 07

Remove from heat and garnish with chopped green onions and sesame seeds if desired. Serve over steamed rice or enjoy on its own.

Tools You'll Need

  • Wok or large skillet
  • Sharp knife
  • Cutting board
  • Small mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy (from soy sauce and hoisin sauce)
  • Sesame (from sesame oil and seeds)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 375
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~