Rich, Buttery Blackened Salmon

Featured in Heartwarming Main Course Recipes.

This baked blackened salmon is quick, flavorful, and versatile. Coated in a smoky, spicy homemade blackening seasoning, the buttery salmon filet bakes to perfection in just 15 minutes. Enhance its smoky depth with a refreshing fruit salsa for a delicious balance. Ideal for weeknights or special occasions, this dish delivers bold flavors without the fuss.

Rose
Updated on Mon, 28 Apr 2025 19:52:33 GMT
Baked Blackened Salmon Pin it
Baked Blackened Salmon | lovelylifewithrose.com

This hearty Baked Blackened Salmon has become my weeknight dinner hero. The smoky, slightly spicy crust creates restaurant-quality flavor with minimal effort, and the contrast between the rich salmon and the bold spice blend is absolutely perfect.

I first discovered this technique when trying to recreate my favorite restaurant salmon at home. After several attempts, this version actually surpassed the original, and now my family requests it almost weekly.

Ingredients

  • Salmon filets: choose center-cut portions with skin on for best results and easiest cooking
  • Olive oil: creates a moist exterior and helps the spices adhere while promoting beautiful browning
  • Smoked paprika: provides the signature smoky flavor that defines blackened seasoning
  • Kosher salt: enhances all the other flavors and helps create a perfect crust
  • Black pepper: adds gentle heat and complexity to the spice blend
  • Garlic powder: offers savory depth without the risk of burning that fresh garlic would have
  • Brown sugar: balances the heat with subtle sweetness and helps with caramelization
  • Dried herbs: basil and oregano add aromatic complexity that complements the salmon perfectly
  • Cayenne pepper: controls the heat level, easily adjustable to your preference

Step-by-Step Instructions

Prepare The Baking Surface:
Preheat your oven to 425°F and prepare your baking sheet by drizzling with olive oil. For easier cleanup, line the sheet with foil first. The oil prevents sticking and helps conduct heat evenly for perfect browning.
Prepare The Salmon:
Pat salmon completely dry with paper towels. This crucial step ensures the spices adhere properly and helps achieve a better crust. Place the dried salmon on your prepared baking sheet and brush or drizzle the remaining tablespoon of oil evenly over the tops.
Create The Blackening Seasoning:
Combine all dry spices in a small bowl and mix thoroughly. This homemade blend offers much better flavor than store bought options. The smoked paprika gives the signature dark color and smokiness, while the herbs add complexity.
Season The Fish:
Spoon the spice mixture evenly over each salmon filet, gently pressing it into the flesh to help it adhere. Make sure to cover the entire surface for consistent flavor in every bite. The oil helps the spices stick to the salmon.
Bake To Perfection:
Bake for 8 to 10 minutes until the salmon flakes easily with a fork. The high heat quickly sears the spice mixture into a flavorful crust while keeping the inside tender and juicy. Watch carefully as the cooking time is brief.

The smoked paprika is truly the star ingredient in this recipe. I discovered its transformative power years ago when making blackened seasoning, and now I keep several varieties in my pantry. The Spanish sweet smoked paprika adds incredible depth that regular paprika simply cannot match.

Perfect Pairings

Fruit salsas provide the ideal sweet counterpoint to the spicy, smoky salmon. Mango, pineapple, or peach salsas all work beautifully, adding a refreshing brightness. The juicy sweetness cuts through the richness of the salmon while complementing the spice blend.

Spice Customization

The blackening spice blend is incredibly versatile. For a more traditional Cajun approach, add dried thyme and onion powder. If you enjoy heat, double the cayenne pepper or add a pinch of chipotle powder for smoky heat. For a more herbal profile, increase the oregano and add some dried thyme.

Storage Solutions

Leftover blackened salmon makes exceptional next day meals. Store in an airtight container in the refrigerator for up to 4 days. I recommend enjoying it cold or at room temperature rather than reheating, which can dry out the fish.

For meal prep, you can prepare the salmon with the seasoning up to 8 hours ahead and refrigerate until ready to bake. This makes it perfect for entertaining as you can have everything ready before guests arrive.

Baked Blackened Salmon Recipe Pin it
Baked Blackened Salmon Recipe | lovelylifewithrose.com

Frequently Asked Questions

→ What makes the blackening seasoning unique?

The blackening seasoning combines smoky paprika, garlic, cayenne, and a hint of sweetness from light brown sugar, creating a rich and balanced flavor profile.

→ Can I use frozen salmon?

Yes, frozen salmon works well. Just thaw it completely and pat it dry before seasoning and baking.

→ What temperature should I bake salmon at?

Set your oven to 425°F for optimal results. The high heat ensures the salmon cooks quickly while staying moist and tender.

→ How do I know when the salmon is done?

The salmon is cooked through when it flakes easily with a fork and has an internal temperature of 145°F.

→ What sides pair well with this dish?

Fruit salsa, roasted vegetables, or a light salad complement the bold flavors of the blackened salmon.

Baked Blackened Salmon

Smoky, sweet, and spicy baked salmon ready in 15 minutes.

Prep Time
5 Minutes
Cook Time
10 Minutes
Total Time
15 Minutes
By: Rose

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 2 tablespoons olive oil, divided
02 4 skin-on salmon filets, about 6 ounces each
03 1 ½ teaspoons smoked paprika
04 1 teaspoon kosher salt
05 1 teaspoon freshly ground black pepper
06 1 teaspoon garlic powder
07 1 teaspoon packed light brown sugar
08 ½ teaspoon dried basil
09 ½ teaspoon dried oregano
10 ¼ teaspoon cayenne pepper
11 Fresh herbs for serving, such as cilantro or parsley (optional)

Instructions

Step 01

Preheat the oven to 425°F. Drizzle 1 tablespoon of olive oil over a lined baking sheet to prepare it for the salmon.

Step 02

Pat the salmon filets dry with paper towels and place them evenly spaced on the baking sheet. Drizzle or brush the remaining 1 tablespoon olive oil evenly over the top of the filets.

Step 03

Combine smoked paprika, kosher salt, black pepper, garlic powder, light brown sugar, dried basil, dried oregano, and cayenne pepper in a small bowl. Mix well to create a dry spice blend.

Step 04

Evenly spoon the spice mixture over the top of each salmon filet, pressing it in gently to ensure adherence.

Step 05

Bake the salmon for 8 to 10 minutes, or until the top is lightly crisped and the salmon flakes easily with a fork. Rotate the pan halfway through baking if desired for more even cooking. Ensure an internal temperature of 145°F is reached.

Step 06

Optionally garnish the baked salmon with fresh herbs and serve immediately. Consider pairing with a fruit salsa for added flavor.

Step 07

Store leftovers in an airtight container in the refrigerator for up to 4-5 days or freeze for up to 2-3 months. Reheat in the microwave for 20-30 seconds or bring to room temperature before consuming.

Notes

  1. Ensure salmon is not overcooked to maintain tenderness and flavor. Rotate the pan during baking for even cooking.

Tools You'll Need

  • Baking sheet
  • Small bowl
  • Paper towels
  • Cooking brush (optional)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish (salmon)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 316
  • Total Fat: 18 g
  • Total Carbohydrate: 3 g
  • Protein: 34 g