Parmesan Crusted Chicken Dinner (Print Version)
# Ingredients:
→ Chicken
01 -
1 1/2 lb chicken breast, approximately 1 inch thick (about 3-4 pieces)
02 -
2 tablespoons olive oil
03 -
2 garlic cloves, minced
04 -
1/3 cup grated parmesan
05 -
1/3 cup breadcrumbs (Italian or plain, optionally add 1 teaspoon Italian seasoning)
06 -
1/2 teaspoon cracked pepper
07 -
1/2 - 3/4 teaspoon sea salt
→ Potatoes
08 -
2 lb red potatoes, cut into bite-sized pieces
09 -
1-2 garlic cloves, minced
10 -
2 tablespoons olive oil
11 -
2 tablespoons grated parmesan
12 -
Salt and pepper to taste
→ Green Beans
13 -
1 lb fresh green beans, ends trimmed
14 -
1 tablespoon olive oil
15 -
1 garlic clove, minced
16 -
1 tablespoon parmesan (optional)
17 -
Salt and pepper to taste
# Instructions:
01 -
Preheat oven to 425°F.
02 -
Line a sheet pan with parchment paper or spray with cooking oil.
03 -
In a medium bowl, toss all ingredients for potatoes together. Spread the potatoes on 1/3 of the pan and place in the oven for 10-15 minutes. For crispier potatoes, opt for the additional 5 minutes.
04 -
While the potatoes are cooking, toss all chicken ingredients in the same bowl and coat well.
05 -
Remove the pan from the oven and add the chicken next to the potatoes.
06 -
While the chicken and potatoes are cooking, toss all green bean ingredients together. Add them to the pan.
07 -
Bake for about 25 minutes or until the chicken reaches an internal temperature of 165°F. For extra crispy potatoes, set the oven to broil on high for 4-5 minutes if desired.
08 -
Remove from the oven and let cool for several minutes before serving.
# Notes:
01 -
Thicker chicken breasts may require additional baking time. Use a thermometer to ensure chicken reaches 165°F.
02 -
The bottom of the chicken may be less crispy. Consider using a rack on the sheet pan for better browning.
03 -
Feel free to personalize with extra herbs such as oregano or Italian seasoning.