Oatmeal Energy Balls Snack (Print Version)
# Ingredients:
01 -
1 cup rolled oats or quick oats
02 -
1/2 cup peanut butter or allergy-friendly substitute
03 -
1/4 cup pure maple syrup, honey, or agave
04 -
1 tbsp chia seeds
05 -
1/8 tsp salt
06 -
optional handful mini chocolate chips or raisins
# Instructions:
01 -
If the nut butter is not already soft, gently warm it until easy to stir.
02 -
In a medium bowl, stir together the oats, chia seeds, and salt.
03 -
Stir in the nut butter and sweetener until the mixture is evenly combined.
04 -
Roll the mixture into balls or press into cookie shapes.
05 -
Store energy balls in a covered container for up to a week at room temperature, three weeks in the refrigerator, or four months in the freezer.
# Notes:
01 -
Energy balls can be stored for up to four months in the freezer, making them a convenient snack option.