Spicy Garlic Squid (Print Version)

# Ingredients:

01 - 4 clean, fresh squid tubes.
02 - 3 to 4 tablespoons of good-quality olive oil.
03 - A sprinkle of sea salt.
04 - 3 big garlic cloves, minced.
05 - Half a long red chili, chopped up.
06 - A handful of fresh parsley, roughly chopped.
07 - Juice from a quarter of a lemon.

# Instructions:

01 - Make light cuts on the surface of the squid tubes, remove the tentacles. Use paper towels to thoroughly dry them off.
02 - Pour a bit of olive oil into a large skillet and heat it over high. Cook the squid for about 2 minutes per side, then take it out and toss on some salt.
03 - Add more olive oil to the pan, lower the heat. Stir in garlic, chili, and most of the parsley, and let it cook until the garlic turns golden.
04 - Put the squid back in the pan and mix it with everything for around 20 to 30 seconds. Squeeze some lemon juice over it and serve, drizzling the garlic-parsley oil on top.

# Notes:

01 - You can cook this on a barbecue grill for 2 minutes per side if you prefer.
02 - To avoid a rubbery texture, make sure the pan is really hot.
03 - Want more bold flavors when grilling? Use the garlic-parsley oil raw instead of cooking it.