01 -
Set your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper or greasing it lightly with cooking spray.
02 -
Stir together the Greek yogurt (or mayonnaise) and the ranch seasoning mix in a bowl. In another bowl, combine the shredded cheddar cheese, Parmesan cheese, crushed Ritz crackers (or breadcrumbs), garlic powder, paprika, and black pepper.
03 -
Dip each chicken tender into the yogurt mixture, making sure it's fully coated. Then press the tenders into the cheese and cracker mixture to fully cover them with the coating.
04 -
Arrange the coated chicken pieces on the prepared baking sheet. Spray the tops lightly with cooking spray, then bake them for 25-30 minutes. Flip the tenders halfway through and ensure they reach an internal temperature of 165°F (74°C).
05 -
Once baked to perfection, serve the tenders warm with your favorite dipping sauces like ranch, honey mustard, or barbecue.